Spirit of the West Adventures

Ultimate Family Adventure Food

Please note: This is an example menu of some of the meals that are commonly served on our Ultimate Family Adventure. Specific menu and meal options may vary on your tour.

We also bring a stash of kid-friendly food including: apples, baby carrots, bananas, cheese, goldfish crackers, fruit bars, Annie’s mac & cheese, spaghetti, tomato sauce, crackers, bread, and popcorn.

For the most part, meals are put together from scratch, so if your child needs adaptations (like sauce on the side), we can usually accommodate these requests. Please feel free to chat with your guide team to discuss any special dietary preferences.

SAMPLE MENU

DAY 1

Lunch: Sandwich Spread with Locally Made Cookies & Fruit

Appetizer: Goat Cheese, Cheddar Cheese, Crackers, and Thinly Sliced Apples

Dinner: Pan-seared Ling Cod with Herbed Potatoes and Green Salad

Dessert: Locally Made Carrot Cake

DAY 2

Breakfast: Breakfast Sandwiches on English Muffins with Bacon, Fruit and Granola

Lunch: Tuna and White Bean Salad Wraps, Chips, Cookies and Fruit

Appetizer: Grapes, Cheddar Cheese and Crackers

Dinner: Mediterranean Tomato Pasta with Roast Garlic Bread and Salad

Dessert: Fresh Fruit & S’mores

DAY 3

Breakfast: Mighty Tasty Hot Cereal with Dried Fruit and Nuts or Granola and Toast

Lunch: Hummus, Tzatziki, Salami and Pita Wraps with Locally Made Cookies & Fruit

Appetizer: Corn Chips and Salsa

Dinner: Mexican Bowls/Fajitas with Corn on the Cob and Guacamole

Dessert: Locally Made Brownies

DAY 4

Breakfast: Pancakes with Sliced Peaches, Bacon & Fruit Cocktail

Lunch: Quinoa Salad with Chickpeas and Broccoli, Chips, Chocolate Macaroons & Fruit (vegetarian)

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